Sunday, February 2, 2014

the first mile always hurts…

so today I laced up and ran.

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how could I not – the weather in Sydney has just been gorgeous and it would have been crazy of me to head to the gym and run on a treadmill.  So I got my husband out of bed and we both went for a run.

It’s been a while since I last ran and so that first mile hurt.  And I mean everything hurt.  my knees, my toes, my thighs… head!! (LOL).  just kidding!

But I always find that first mile to hurt the most and because I know now that they are not serious ‘hurts’  I push through ….and thankfully I do cause if I didn’t I would have come back to the hotel and just quit! 

Every mile after that first one hurts felt  better…..we went on to do 6!  22 more miles to go for my challenge!!

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